Counsellors

Hi, I am Karina Crow. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have a bachelor's (BSW), and master's of Social Work (MSW), and hold multiple certifications in various therapy modalities.

 My practice offers evidence-based, integrative, individualized counselling and wellness sessions to individuals in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalist's, nonconformists, creatives, musicians, and people who are exploring their meaning in the world. I provide in-person, online, and by-phone counselling and coaching sessions. I am allied with the  lgbtqia2s+ community and work to offer a culturally safe space.  

In addition to my counselling modalities, I also offer a specialized treatment,  Accelerated Resolution Therapy  (ART) in person at the Cloverdale clinic.  ART works to directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong emotional or physical reactions. 

https://acceleratedresolutiontherapy.com/

Personally, I am a  cisgender woman and mother.   I am of German and Metis descent working to better understand my cultural identity.  I am a tattoo collector and motorcycle enthusiast, and I love nature and animals.  

Phone: 778-901- 6261

or email at the "Book An Appointment" tab below. 

Addictions/Substance Use

Anxiety And Stress

Coaching 

Depression And Mood Disorders

Emotional Dysregulation

Identity Exploration 

Premenstrual Dysphoric Disorder (PMDD) And PMS

Past /Current Trauma/PTSD

Past Or Recent Abuse 

Relationship Difficulties /Complex Family Dynamics 

Trust/ Intimacy Issues

Low Self-Esteem/ Confidence

Bereavement, Grief, And Loss 

Anger Management

Life Transitions

Support To Front Line Workers 

Maintaining Or Creating Balance In Your Life To Achieve Wellness  

Welcome.
 

I am a Registered Social Worker (RSW) and have over 5 years of experience in mental health and addiction. I have a Bachelor of Arts (BA), and Masters of Social Work (MSW) and hold multiple certifications in various therapy modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I have worked as a front-line social worker in Forensic Social Work, Older Adult Care, and Neonatal Intensive Care and currently work between healthcare and private practice.
 

Using a person-centered strengths-based approach, I work with clients to explore and support a path towards resilience and wellness, You can expect a safe, warm, genuine non-judgmental approach that will be personally attuned to your individual needs.
 

On a personal note, I am a travel enthusiast with a passion for experiencing different cultures. I am a lover of outdoor sports, and nature and am regularly found hiking the beautiful BC mountains.
 

If you are ready to take the next step with your mental health from a regulated professional,  please reach out to me immediately for a free 15-minute consultation! 

Phone: 672-572-1726

 or email at "Book An Appointment " tab below.

Addiction/Substance Use 

Anxiety and Stress 

Anger Management 

Bereavement Grief and Loss including Neonatal Death 

Depression, Psychosis, and Mood Disorder 

Emotional Dysregulation 

Eating Disorders 

Front-Line Worker Support

Life Transitions 

Low-Self Esteem 

Post-Traumatic Stress Disorder 

Physical, Sexual, and Emotional Abuse 

Trauma

Trust/Intimacy Issues

Hello,

I have a Master's in Counselling Psychology, (RCC). My practice centers on the importance of understanding individuals from their worldviews and viewing them through a holistic lens. As a counsellor, these important factors help me better understand my clients and provide them with a safe and non-judgmental space. 

I have experience working with clients of different ages, from children to older adults from diverse ethnic backgrounds. I conduct counselling in both English and Punjabi and use various therapeutic approaches. These approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT, Solution-Focused Therapy, Play Therapy, and Narrative Therapy. I also have an education background in Anthropology and Sociology with a Bachelor of Arts. This education informs my practice to better understand how cultural and systemic issues impact our well-being. My primary approach to counselling is to support my clients through their process of healing and resilience. 

On a personal front, I am a cisgender female born in the Interior of British Columbia to immigrant parents from India. I am a spiritual person who loves being in nature, watching hockey, and traveling. 

 or email at "Book An Appointment " tab below.

Anger Management 

Anxiety and Stress 

Career Guidance

Cross-Cultural Issues

Depression

Emotional Dysregulation 

Grief and Loss

Intergenerational Trauma 

Life Transitions 

Low-Self Esteem 

Parenting

Play Therapy 

Post-Traumatic Stress Disorder 

Relationship Issues