Hello,
I am a Registered Clinical Counsellor specializing in anxiety, depression, and trauma/PTSD. My prime focus in counselling is to help empower you to discover your journey towards healing and resilience. I believe counselling is a form of healing which begins by prioritizing your mental health. I will help you work towards this journey through collaboration and interventions in this healing process. I will provide a holistic approach to allow you to connect to your mind, body, and soul.
I have experience working with clients of different ages, from children to older adults from diverse ethnic backgrounds. I conduct counselling in both English and Punjabi and use various therapeutic approaches. These approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT, Solution-Focused Therapy, Play Therapy, and Narrative Therapy.
I am allied with the LGBTQIA2S+ community and work to offer a culturally safe space.
My work centralizes on using different modalities which best suit your needs. I provide a safe and non-judgmental space to allow you to be yourself. I aim to empower you by providing a safe space to voice your story. I am excited to learn about your worldviews and unique qualities. I encourage you to work through your challenges with me and work towards your journey of healing and resilience.
On a personal front, I am a cisgender female born in the Interior of British Columbia to immigrant parents from India. I am a spiritual person who loves being in nature, watching hockey, and travelling.
Direct billing to FNHA, Metis Society, WorkSafe, and BCEHS. ICBC and CVAP with top off, Autism Service Providers (RASP) .
Phone: 604-706-5052
or email at the "Book An Appointment " tab below
Anger Management
Anxiety and Stress
Career Guidance
Cross-Cultural Issues
Depression
Emotional Dysregulation
Grief and Loss
Intergenerational Trauma
Life Transitions
Low-Self Esteem
Parenting
Play Therapy
Post-Traumatic Stress Disorder
Relationship Issues
Welcome!
Hi, I am Ashley. I am happy you are here making your wellness a priority!
I am a Registered Social Worker and a counsellor specializing in empowerment, self-discovery, and self-love. I have spent much time working with individuals suffering from addictions, mental health, and trauma. I have experience with parents, children, and family relationship difficulties as well as navigating the systems such as the Ministry of Children and Family Development (MCFD), Vancouver Aboriginal Child and Family Services Society (VACFSS), Ministry of Social Development (MSD), and countless health and social services.
I have certifications in Cognitive Behaviour Therapy (CBT), Emotional Regulation through Dialectical Behaviour Therapy (DBT), Crisis Intervention, Mindfulness Meditation and Breath-Work, Somatic Release through Reiki Energy Healing, Trauma-Informed Care, and Self-Actualization modalities. I also offer some Equine Trauma Therapies. Additionally, I have much experience with grief and loss, with a focus on traumatic loss.
In my personal life, I am a dog mom, gardener, horseback rider, rock collecting, cake baking, dancing cis-gendered mother, advocate and ally.
My goal in our counselling relationship is to help shed light on your own strengths and empower you to become your fullest, truest self. Using a (w)holistic, person-centred, strength-based approach and with unconditional positive acceptance and respect, I am honoured to hold sacred space for your healing journey. I offer a variety of sessions, in person, on the phone, or online virtual.
If you think I could be a good match for you at this stage in your wellness reach out for a free consultation.
I can direct bill to CVAP, Metis Society, WorkSafe and Autism Service Providers (RASP) .
Phone:
or email at the "Book An Appointment " tab below
Addiction/Substance Misuse
Anger Management
Anxiety and Stress
Depression
Disabilities
Emotional Dysregulation
Equine Trauma Therapy
Family & Relationship Challenges
Goal setting
Grief and Loss, including neonatal, overdose & suicide support
Life Transitions
Parenting
Post-Traumatic Stress Injury
Self-Esteem Issues
Spiritual Disconnect
Youth Support
Hi, I am Karina Crow. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have a bachelor's (BSW), and master's of Social Work (MSW), and hold multiple certifications in various therapy modalities.
My practice offers evidence-based, integrative, individualized counselling and wellness sessions to individuals in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people who are exploring their meaning in the world. I provide in-person, online, and by phone counselling and coaching sessions. I am allied with the LGBTQIA2S+ community and work to offer a culturally safe space.
In addition to my counselling modalities, I also offer specialized treatment, Accelerated Resolution Therapy (ART) in person at the Cloverdale clinic. ART works to directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong emotional or physical reactions.
https://acceleratedresolutiontherapy.com/
Personally, I am a cisgender woman and mother. I am of German and Metis descent working to better understand my cultural identity. I am a tattoo collector and motorcycle enthusiast, and I love nature and animals.
Direct Billing to FNHA, Metis Society, Metis Society and Autism Service Providers (RASP) .
and some extended benefits.
Phone: 604-706-5052 ext 1
or email at the "Book An Appointment" tab below.
Addictions/Substance Use
Anxiety And Stress
Coaching
Depression And Mood Disorders
Emotional Dysregulation
Identity Exploration
Premenstrual Dysphoric Disorder (PMDD) And PMS
Past /Current Trauma/PTSD
Past Or Recent Abuse
Relationship Difficulties /Complex Family Dynamics
Trust/ Intimacy Issues
Low Self-Esteem/ Confidence
Bereavement, Grief, And Loss
Anger Management
Life Transitions
Support To Front Line Workers
Maintaining Or Creating Balance In Your Life To Achieve Wellness
We would like to acknowledge that the lands on which we work, play, and learn, are on the shared traditional territory of the Katzie, Kwantlen, Semiahmoo and other Coast Salish Peoples.
Copyright © 2020 Blackbird Counselling And Wellness - All Rights Reserved.
Welcome to Blackbird Counselling and Wellness.
We are accepting new clients at this time.
Please call or contact the therapist of your choice to set up your free consultation!
Offering low cost and sliding scale sessions with our student counsellors
The Greatest Wealth is Health